30+ Ways to Raise Money as a Charity Runner

There are many roads that lead to Rome as you begin raising money for charity. You can look at it one of two ways: money that is given to you and money that is earned. Depending on where you are in your stage of life will influence your split of true donations vs earned money…

Read More

How to Keep Your Yoga Classes Fresh

Do you feel like you’ve been doing the same type of vinyasa flow yoga class repeatedly? If your class plans have gotten a little stale, here are 8 ways to freshen up your yoga classes. Practice yoga at different studios with different teachers Restorative, yin, chair, ashtanga, trauma informed, yoga nidra and more. The list…

Read More