Run On Carry On is a fitness and travel blog, providing trip itineraries, travel budgets, must do activities and how to stay fit when traveling on vacation
There is nothing more uncomfortable than asking for more money. This also cuts deep because 90% of group exercise instructors are women, and historically women are less likely to self advocate and ask for raises than male counterparts. This leads to the gender divide on pay and power differences. Terrible cycle, but either way, you…
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A great yoga studio does not always equate to a great business. There are many really fantastic yoga studios out there that cultivate a sense of community, are true to yogic philosophies, and take a vested interest in the growth of each individual student while making sure the teachers are supported. It took me 11…
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Becoming a group fitness instructor is easier than you think! I never considered becoming a fitness professional aside from the few fleeting moments in a workout class when you’re with your gal pal and you say, “oh I could do that!” Clearly fitness is very important to me, but it comes out in racing and…
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