Run On Carry On is a fitness and travel blog, providing trip itineraries, travel budgets, must do activities and how to stay fit when traveling on vacation
Just because we can run a marathon within a year-ish of childbirth doesn’t mean it is a great idea BUT if you’re here, you’re my kinda gal. NYC Marathon is one of a kind, I’ve run it 3 times and it is an incredible experience. 2024 was the first time I’ve used the Lactation benefits…
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If you’re an athlete you have probably been in the situation where your significant other or family wants to do something that isn’t conducive to training. Going out to concerts, late night dinners, weekend trips or even extended vacations during heavy building periods of marathon training. It took a long time for my spouse to…
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