Cedar Hill Triathlon Race Recap

If there was ever a better example of Murphy’s Law, this race was it. Anything that could go wrong did go wrong. This race was many years in the making, after I originally signed up in 2019, having it cancelled the following 2 years, it finally made it back in 2022. At the time of…

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9 Tips for Open Water Swimming

Maybe you signed up for your first sprint triathlon this summer or you’re dipping your toes in a Swim Across America event. Either way, open water swimming is a whole new ball game for swimmers of any skill level. It is intimidating enough to be in a pool with dozens of swimmers, arms and legs…

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